A healthy diet is essential to maintaining soft and hydrated skin. However, as we age, our bodies lose collagen faster than they can replenish it, resulting in sagging skin and wrinkles. Adding collagen-rich drinks to your diet can improve skin elasticity and prevent premature collagen breakdown.

胶原蛋白 is the most abundant protein in the body and supports healthy muscles and bones. It is responsible for the skin’s firmness and elasticity, and provides it with the moisture and hydration it needs. Collagen supplements are not a substitute for a healthy and balanced diet, but supplementing with collagen can help prevent skin aging.

What is a collagen drink?

Collagen drinks have recently become increasingly popular in the skincare and personal care industry. Even if your body only produces collagen. Studies have shown that collagen-rich drinks are important for maintaining healthy skin.

Collagen supplements do not deliver collagen peptides directly to the skin, but rather stimulate their natural synthesis. This supplement contains collagen peptides (broken down fibers) that are easily absorbed by the body.

What are the health benefits of collagen drinks?

胶原蛋白 is commonly found in skin and connective tissue and plays an important role in wound healing and bone repair. Liquid collagen supplements can help replace lost collagen.

Scientific studies show that collagen loss begins between the ages of 20 and 30. By age 40, the body loses 1–1.5% collagen per year. Switching to a collagen-based drink can help replenish collagen and restore immune function.

Indeed. Clinical studies have shown that after taking collagen peptides for 8 weeks, the number of under-eye wrinkles decreased by 20% to 49%. Studies have also shown that collagen supplements helped reduce wrinkles by 18% after taking the last collagen supplement for four weeks. Functional collagen supplements help eliminate wrinkles by increasing tropocollagen and type 1 elastin levels in the skin. This clinical study showed that after the 8-week study, tropocollagen type I levels increased by 65% and elastin levels increased by 18%.

胶原蛋白 plays an important role in maintaining the health of the body and has many benefits.